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Self-Care Week!

Friday 10-11-2017 - 17:00
Healthandwellnessapps1

[16:25] Earth UK Time 10/11/2017

-Officers Log Begins-

This has been another highly eventful week, and the UCSU Staff Team have been fully engaged with Panel Meeting Preparations (The first meeting will be this Sunday, the 12th of November), and the Elected Officer Team have been attending meetings such as the 'Staff Conference', where we have been representing the needs of the student members straight through the levels of the University Staff body.

Hannah Price and the team have also been delivering a Sports Day event for Anti-Bullying, along with a Calva-bar quiz- which are both happening on Monday the 13th (1-3pm for the Sports Day, 7-9pm+ for the Quiz) at Fusehill Street. We have been busy with preparing our reports for Sunday's Panel meeting, which will be updated on the 'Ideas Log' on this website.

Self-Care Week

For 'Self-Care Week' I will be travelling about as much as possible, campaigning to raise your health & happiness!

On Monday the 13th, I'll be at Fusehill to help Hannah with the 'Back to School- Anti-Bullying Sports Day' from 1-3pm at the Sports Hall, and will be focussing on how physical activity is beneficial to our bodies and minds. I will be informing you all on all the wonderful UoCActive events and classes which the Sports Staff facilitate for us, and also starting to do a 'Chair-Yoga' Facebook Live for each day!

For Tuesday the 14th, I'll be posting about healthy eating, as it's 'World Vegan Month', which offers us plenty of potential! For this, I'll aim to be at Ambleside- but that is to be confirmed.

Wednesday morning will be spent at Brampton Road to attend and report on the appearance of 'The One Show', and then promoting effective ways how 'Mind-Training' is accessible and free for us all!

For Thursday, I'll aim to be in Lancaster for more happy & healthy activity, with mindfulness exercises and spreading some good mental health with Headspace and other ways you can take some time for yourself.

And for a Friday-Finisher, I'll either plan something special- or do take on a challenge which comes from you, during the week! So post on my wall, and the most popular challenge wins!

 

Looking forward to seeing you next week.

Have a lovely weekend.

-Welfare & Support Officer 2017/18, Rowan Cooper-Gritten-

 

-Log Ends- ...

[17:00] Earth UK Time 10/11/2017

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